Productive Sleep
I have started dreaming again. I had not realized I was not dreaming until I started again. I am sure I stopped because I did not have enough thyroid hormone. Dreaming is one way I know I am getting restful sleep (when I actually sleep). With hypothyroidism you may sleep for hours, yet wake and not feel rested. T4 replacement therapy fixes this somehow. With The Headache and hypothyroidism, I get to sleep for a couple of hours, and not feel rested. Sigh.
I remember how tired I was when I was first diagnosed with thyroid deficiency. I knew the thyroid medication was working because I started dreaming again. It had been a long long time since I had had a dream I remembered. I also woke up from sleep feeling refreshed, like I had been breathing buckets of cold fresh mountain air after thyroid hormone replacement. Restful, wonderful sleep! I love it! I miss it!!!
The dream I had last night stuck with me. I was driving in the mountains in the dark next to a river that was mirroring the mountain road - going up and down hills. I could hear the rushing water in the darkness and saw the dark blue gleam of the moon off the current. I parked my vehicle in a warm yellow cave where the river ended, and next I knew I was flying along a road that was surrounded by tall buildings and waterfalls. So many waterfalls - everywhere I looked there were beautiful clear blue waterfalls. Somehow I knew the river fed the city of waterfalls. Like the river, the sound of the waterfalls filled the air, and the water hugged hills and valleys in a way that defied gravity. Near one glass towering building a pyramid of waterfalls was topped by a hovering revolving orb of water. The road kept going on and on and on and the waterfalls sparkled and fizzed and burbled with new structures and new waterfalls every so many blocks. As I flew from the darkness into sunlight sparkling off dancing waters I woke up happy and relaxed. Ahhhhh.
I started taking cyclosporine today. I am to stay at my initial low dose for a couple of weeks, but may have to increase the dosage. Dr. Calm gave me a prescription for it last Thursday. My face has been swollen the last couple of days from mild angioedema, hoping this will fix my fat lippitis. I used ice last week to bring the swelling down before going to work, but that then starts issues with my facial pain from The Headache. Wish I could disconnect an illness and put it on a back burner or maybe cure one disease before I start working on the next one.
I am so glad you are dreaming again! I love to dream.
ReplyDeleteThe odd thing is I never figure out I have quit until they start up again. I love to dream too, cause I have a wacky brain that dreams up some wacky stuff!!!
ReplyDeleteI have done too much dreaming in my life time....the wrong kind in order to survive. Interesting read Winny. Appreciate you sharing. Blessings.
ReplyDeleteWishing you sweet dreams of the right kind JBR!!!
ReplyDeleteI'm glad you're back to dreaming. For most of my life I've always dreamed of people chasing me and trying to kill me. I wouldn't mind taking a break from those... Yours sound much more pleasant :) Hope they keep coming.
ReplyDeleteHeather - I used to have what I called nightmare cycles when I was younger. I found as soon as I wrote down the dream in a dream diary as soon as I woke up I didn't have it again. Figured it was my subconscious trying to tell me "Pay ATTENTION" and like rebooting a computer writing it down wiped it out!!!
ReplyDeleteWinny, thank you for your kind comment. Hope you are doing okay today.
ReplyDeleteIt's Tuesday and I'm about ready to leave for work, ready or not. Life is Good! (for the moment! :))
ReplyDeleteGlad your dreams are back!
ReplyDeleteYour dream sounded so peaceful. It is so nice to start getting your sleeping back on track. I hope everything else follows suit soon.
ReplyDeleteSue: Me Too!!!! I miss them, but never realize they have gone until they come back..
ReplyDeleteMP: Hoping so too! Luv me some sleep!